You're over 40 but you're still full of life. You want to continue to live life to the full - and what's more, you want to look good doing it, so you keep up with the latest fashion and look smart and "with it".

But it's no good relying on the way you dress to work miracles in the future. You have to give yourself - your mind and body - all the help you can to keep looking and feeling good to do justice to your wardrobe and to yourself.

That entails a whole host of things -  among others eating right, sleeping right, exercising right, eating the right foods, managing your weight, using the right cosmetics and creams, having the right hairdo and wearing the right clothes.

But how do you get all this right?

Well, that's what we've set up this website, our Facebook page and blog for - to keep you on track so that you retain your looks and vitality for as long as possible!

We'll start off with fitness and nutrition, which is where Shawna Kaminiski comes in (also see top of right hand sidebar). She has developed one of the few fitness and nutrition programs specially for women over 40 to help you look and feel your very best. By following her programs you should feel fit, healthy and full of vitality! Have a quick look at what she offers by clicking here.

Why not bookmark our Facebook page and blog where we'll be adding regular updates and refer to this page when it is updated with bits and pieces we come across that could be of interest to you.

If you need to contact us you can email to yourlifebeginsat40@gmail.com.

The small print
This website is provided for information purposes only. It should not be regarded as an endorsement of any product to which it links. Neither the owners of this domain nor the authors of the webpage accept any repsonsibility whatsoever for the any linked product. Responsibility for products falls entirely upon the he creator or vendor.
Any claims made with regard to the benefits or outcome of using any product, whether financial of a personal nature or otherwise, are those of the vendors or creators of the product and have not been verified by the operators of this website.
The owners and operators of this website may receive a commission from the vendors of any linked product.

This website is operated by Coker Trading Company Limited, Foxhole House, East Coker, BA22 9HH, UK